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  • Benefits of Yerba Mate vs. Coffee: The Clear Winner Is...

    Benefits of Yerba Mate vs. Coffee: The Clear Winner Is...

    An energy boost. That’s what I need right now, you might be thinking. At your favorite café, you’re faced with a decision: yerba mate vs. coffee. Which do you choose?You could choose a worldwide classic staple, the coffee bean, or you...

  • The Appeal of Sugar-Free Drinks: What's Driving Their Popularity?

    The Appeal of Sugar-Free Drinks: What's Driving Their Popularity?

    Sugar-free drinks have been all the rage for the last few decades. Though low-sugar drinks have been around since the 1950s, only in the mid-2000s have sugar-free drinks become more popular.What added benefit do sugar free drinks offer? Sugar-free drinks...

  • The Rise of Functional Beverages: Do They Enhance Performance?

    The Rise of Functional Beverages: Do They Enhance Performance?

    The short answer is: it depends. Functional beverages can enhance your health in many different ways. “In what ways?” you might ask. Functional beverages can help support our emotional, physical, and mental well-being. For example, research has shown that functional...

  • What's the Healthiest Energy Drink (Natural Energy Drinks)?

    What's the Healthiest Energy Drink (Natural Energy Drinks)?

    Before we dive into what makes a healthy energy drink healthy, first, we need to define what “healthy” means.Healthy energy drinks are beverages that provide smooth, lasting energy from plant-based, non-GMO, and organic ingredients. These drinks include much-needed vitamins, minerals,...

  • 6 Health Benefits of Yerba Maté You Need to Know About

    6 Health Benefits of Yerba Maté You Need to Know About

    Looking for a clean source of energy that actually makes you feel good?  Meet yerba maté: a South American superleaf that has been sipped for centuries and is the key ingredient in every can of Ola Maté. Yerba maté gives...